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Immerse yourself in the springtime forest and our March theme of renewal and resilience through embodied meditation and forest bathing, by and for the LGBTQIA+ community.


  • Date:3/31/2024 11:00 AM - 3/31/2024 12:00 PM
  • Location 4113 Old Cole Mill Rd, Durham, NC, USA (Map)
  • More Info:We will meet at the end of Old Cole Mill Rd at the trail head kiosk.

Description

Immerse yourself in the springtime forest and our March theme of renewal and resilience through embodied meditation and forest bathing, by and for the LGBTQIA+ community. Join us, a somatic coach and a forest therapy guide, as we offer a sample of this sensory journey. We will begin outdoors with a guided meditation before gently strolling along the river with guided prompts to enrich your sensory experience. We will conclude with an opportunity to share and connect.

Would you appreciate a gentle reminder for this self-care experience? Checkout a free ticket on this page.