What is Forest Bathing?

Forest Bathing, or "Shinrin-yoku," is a peaceful, guided experience that immerses you in the calming presence of the forest. This practice originated in Japan and has spread across the globe, bringing relaxation, stress relief, and connection to self and community.


Can I bring my pet? My children?

Please take this time for yourself and make arrangements for children and pets. Our Forest Bathing events are for individuals 16 and older.

We may offer sessions for children in the future, or you can schedule a private session.

What should I bring to Forest Bathing?

  • Closed toe shoes
  • Dress for the weather
  • Water, if desired
  • A sense of wonder and curiosity

How can I register for an upcoming Forest Bathing Walk?

Public Sessions 
Visit the events section. If no events are listed, sign up for seasonal updates above.

Private Sessions
Contact us using the form below to create a personalized experience, in-person or virtual. Reach out for pricing.